Pranayama Power

“Prana” is the vital energy that flows through us giving us life, and “ayama” means a restraint or control. So “Pranayama” is control of the vital energy of life. Prana is moved by the breath. With the correct application of these breath techniques you can learn to┬ámaster the flows of energy in your body.


Pranayama Series #2

Pranayama Series #3

Pranayama Series #4

Pranayama Series #5

Pranayama Series #6

Pranayama Series #7

Pranayama Series #8